Location

15 Palmer Court
South Burlington, VT 05403
Directions/Map

the benefits of pilates

TONEyour muscles long and lean.
Stretchyour muscles for greater range
and ease of movement.
strengthenyour muscles for greater power,
balance and control.
energize your body and mind with
the joy of movement.

Contact Lynne



E-Mail:

Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Booty Barre®
5:30 pm
Mat Class
4:30 pm
Mat Class
5:30 pm
Int3 Mat Class
12:30 pm
Booty Barre®
9:30 am

Absolute Pilates - StudioPrivate Sessions

Private sessions are the best way to learn Pilates because working one-on-one with the instructor ensures student’s ability to work through all systems, thus experiencing the whole method. Absolute Pilates private sessions are by appointment only and are 55 minutes in length.


Absolute Pilates - Classes“[Pilates] develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”

- Joe Pilates